Articles

Read articles from The Allergy Chef on topics related to living with a restricted diet of any kind.

75 Toddler Snack Ideas for Daycare including Healthy Options by The Allergy Chef

75 Toddler Snack Ideas for Daycare (Healthy Options & Tips)

21 min read

Tigernut Flour Recipes by The Allergy Chef (Gluten Free, Egg Free, Allergy Friendly)

Tigernut Flour Recipes: Cookies, Muffins, Pancakes & More

18 min read

25 GERD Recipes for Acid Reflux - Breakfast, Dinner, and More by The Allergy Chef

25 GERD Recipes for Acid Reflux: Breakfast, Dinner, & More

19 min read

Dairy Free Desserts by The Allergy Chef (Gluten Free Allergy Friendly)

35 Dairy Free Desserts: Easy & Tasty Recipes for Everyone

17 min read

Easy Toddler Breakfast Ideas and Recipes by The Allergy Chef

50 Easy Toddler Breakfast Ideas & Recipes for the Family

24 min read

Sesame Allergy Foods to Avoid, Symptoms, and More by The Allergy Chef

Sesame Allergy: Foods to Avoid, Symptoms, Reading Labels, & More

24 min read

Mushroom Allergy: Symptoms, Foods to Avoid, Mold Info & More by The Allergy Chef

Mushroom Allergy: Symptoms, Foods to Avoid, Mold Info & More

25 min read

Dairy Free M&Ms Vegan and Milk Free Chocolate Candy by The Allergy Chef

Dairy Free M&Ms tm: Vegan and Milk Free Chocolate Candy

17 min read

35 GERD Diet Recipes and Meal Ideas for Acid Reflux Management by The Allergy Chef

35 GERD Diet Recipes & Meal Ideas for Acid Reflux Management

23 min read

Is Ice Cream Bad for GERD? Foods to Avoid & Ice Cream to Eat by The Allergy Chef

Is Ice Cream Bad for GERD? Foods to Avoid & Ice Cream to Eat

20 min read

35 Easy GERD Lunch Ideas & Recipes for Acid Reflux by The Allergy Chef

35 Easy GERD Lunch Ideas & Recipes for Acid Reflux

19 min read

Best Substitute for Soy Sauce in Fried Rice by The Allergy Chef

Best Substitute for Soy Sauce in Fried Rice (inc GF/AF Subs)

13 min read

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