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The Allergy Chef: Changing The World, One Bite at a Time

The Story of The Allergy Chef
Cookbooks by The Allergy Chef
Newly Diagnosed to Food Allergies and Food Intolerances and Celiac Disease
Articles by The Allergy Chef
Recipes on RAISE by The Allergy Chef
Gluten Free, Vegan, Top 9 Allergy Free Cake Recipes and Tutorials
The Story of The Allergy Chef
Cookbooks by The Allergy Chef
Newly Diagnosed to Food Allergies and Food Intolerances and Celiac Disease
Articles by The Allergy Chef
Recipes on RAISE by The Allergy Chef
Gluten Free, Vegan, Top 9 Allergy Free Cake Recipes and Tutorials
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Gluten Free & Allergy Friendly Cookbooks

Enjoy eBooks created to help you thrive.


Learn About Food Allergy Management and Specific Allergens


The Allergy Chef Offers a Range of Services

The Allergy Chef has many programs and services available for individuals and businesses. Get in touch to discuss the scope of your needs.


Recipes and Resources for a Wide Range of Diet Types

The Allergy Chef is on a mission to help everyone with restricted diets see that they can have their cake, and eat it too. Here you’ll find lots of recipes and resources for different diet types.


Watch the Show!

Dang! That's Delicious: Decorating Two Tiered Cake with The Allergy Chef (Gluten Free, Vegan, Egg Free, op 9 Free)

The Allergy Chef has a regular cooking show: Dang! That’s Delicious. Click to view episodes and get the show recipes.

What People are Saying

My boys ate cake for the first time and loved it!
My boys ate cake for the first time and loved it!
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“I wanted to let you know that I was on the verge of tears today. I can’t bake to save my life and today, my two boys with food allergies ate cake for the first time and loved it. They loved meeting you too, and seeing someone who lives with allergies, too. Thank you for giving them that experience, and getting down on their level, and making them feel so special. You’re a gem.” -April, Mom of Two Boys Ages 3 and 6

I really enjoyed your baking seminar!
I really enjoyed your baking seminar!
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“This was one of the best baking seminars I’ve been to. I loved seeing you work in a real kitchen, but also the little hacks you showed us. That drawer technique alone was reason enough to attend! The cookies you made taste amazing and I can’t wait to try out more of your recipes. Thanks again!” -Attendee of a Gluten Free, Top 9 Free Event

My kids loved your cooking class!
My kids loved your cooking class!
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“I wanted to let you know that the kids’ cooking class on Friday was amazing. The kids were so proud of what they made and it was so delicious. They even wanted to take some to their grandparent’s house to share and I was surprised to see how much they enjoyed the food too. Your recipes really are amazing and the kids loved their time with you.” -Rachel, Mom of Two with Allergies

Thank you for hosting the lunch seminar!
Thank you for hosting the lunch seminar!
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“Last week’s seminar on free-from lunch packing was amazing. I learned so much about the options available, and I now have much more peace of mind. I was concerned about the logistics, but you really helped me see ways to simplify the process. Thank you so much!” -Lunch Packing Mom of One


Ask The Allergy Chef!

Learn from what other readers have asked about managing food allergies, food intolerances, special diets, Celiac Disease, and other restricted diets.


Toddler Resources

If you’re managing a toddler with food allergies (gluten free, dairy free, egg free, soy free, etc.) there are a lot of resources to help you feed your free-from kiddo.


Seen On

The Allergy Chef has been featured on TV shows, podcasts, and more. Here are just some of the places Kathlena has been.

Free Recipe Week

Pop in your info and I'll send you TWENTY amazing recipes. Each recipe is Gluten Free, and Top 9 Allergy Free.