The Allergy Chef from Free and Friendly Foods

Whether you have food allergies, or not, we would LOVE to serve you at the bakery. We offer treats that are Top 8 Free (free

The Allergy Chef and the team at Free and Friendly Foods have published two cookbooks for your enjoyment. They’re designed to help meet the many

The Allergy Chef and the team at Free & Friendly Foods have launched an innovative program to help children, adults, and parents better understand food

We post new recipes that can help you navigate the world of food allergies. Our dishes are also quite delicious, and will please those with

We post content all over social media, and are happy to connect with you on the platform you enjoy most. Instagram YouTube Twitter Facebook Pinterest

We are regularly adding videos to the youtube channel to help you cook delicious meals. Our videos come in several different formats, and there are

Menu Planning If you’re new to food allergies, or have a complex case, The Allergy Chef can help you create a custom meal plan of

The Allergy Chef loves coming to business and food service locations to provide training and education regarding food allergies. We can help your staff better

The Allergy Chef makes appearances, does workshops & demos, and speaks at events regularly. She and her team have also done speaking engagements all over