Articles

Read articles from The Allergy Chef on topics related to living with a restricted diet of any kind.

Easy Gluten Free, Dairy Free, Allergy Friendly Snacks

Easy Gluten Free & Allergy Friendly Snacks (Toddlers, School, & More)

Using Frozen Vegetables in Gluten Free and Allergy Friendly Meals

How to Use Frozen Vegetables: Easy Meal Ideas & Recipes (Gluten Free, Allergy Friendly)

Seed Allergy Information: Living with a seed allergy, symptoms, and hidden sources of seeds by The Allergy Chef

Seed Allergy: Symptoms, Information, Hidden Sources of Seeds & More

Gluten Free, Allergy Friendly Freezer Meals and Pantry Meals

Easy Freezer Meal Prep Ideas, Pantry Meals, and Freezer Meals

How to go Gluten Free

How To Go Gluten Free: What to do When You’re Newly Diagnosed

How to Start a Dairy Free Diet

How to Start a Dairy Free Diet: Things to Know When You’re Going Dairy Free

Dairy Free Substitutions

The Ultimate Guide to Dairy Free Substitutes: Milk, Butter, Heavy Cream, & More

Gluten Free, Allergy Friendly Holiday Tips

Tips For Holiday Gatherings When Living With Food Allergies

Navigating Class Parties with Food Allergies, Celiac Disease, and Restricted Diets

Navigating Class Parties When Your Child Has Food Allergies

Hidden Sources of Corn and Corn Derivatives

Hidden Sources of Corn and Corn Derivatives & Corn Allergy Info

Feeding Toddlers with Food Allergies, Celiac Disease, and Restricted Diets

What to Feed Toddlers With Food Allergies: Common Struggles and Solutions

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