Articles

Read articles from The Allergy Chef on topics related to living with a restricted diet of any kind.

Allergy Friendly Butters and Spreads Options

Butters & Spreads: Nut Butters, Seed Butters, Legume Butters, Tuber Butters

9 min read

Is Tahini Gluten Free? Learn About Sesame Seed Butter from The Allergy Chef

Is Tahini Gluten Free? Learn About Sesame Seed Butter

7 min read

Ask The Allergy Chef: Peanut Butter Alternatives

Peanut Butter Alternatives and Substitutes for Sandwiches, Cooking, and Baking

6 min read

Packing Gluten Free, Allergy Friendly Lunches for Kids

Packing Nut Free, Gluten Free, Allergy Friendly Lunches for Kids

13 min read

Gluten Free & Allergy Friendly Sandwich Ideas

Cold Sandwich Ideas for Lunch That Aren’t Peanut Butter & Jelly

11 min read

Vegan Foods Aren't Always Dairy Free

Vegan Foods Aren’t Always Dairy Free: Engineered & Lab-Based Proteins, Shared Equipment, and More

7 min read

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