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The Allergy Chef Menu and Recipes

Menu Planning & Recipe Development

    Personal Menu Planning & Recipe Development

    If you’re new to food allergies, or have a complex case, The Allergy Chef can help you create a custom meal plan of anywhere between one to eight weeks in length. She will take into consideration your needs, underlying conditions, and preferences to help you make safe food to eat.

    Being newly diagnosed can be overwhelming to most, and at times, feel like you’ve experienced a major loss, similar to a death. The Allergy Chef and the team at Free and Friendly Foods have all been in your shoes, so we are more than equipped to help guide you through this process, and help you turn that frown upside down.

    This service starts with a thorough consultation where The Allergy Chef will review your diagnosis, and long term goals. She will also help you understand what your different options are, including AIP, SCD, Paleo, and more. After the consultation, The Allergy Chef will put together the meal plan spreadsheet for you, and the recipes for all of your dinners on the plan. This is a bespoke plan made just for you, not a generic plan for anyone to follow.

    The Allergy Chef has taken on some of the toughest projects, including chronic and severe GERD, children with EOE, and people with over 30 food allergies. If you are in need of help, we are here for you. We do have a limited number of consultation slots available each month, so be sure to contact us today to schedule your appointment. This service starts at $250.

    Recipe Development For Restaurants & Food Service Providers

    Is your food service company interested in serving allergy friendly meals? The Allergy Chef can evaluate your menu and help you convert existing recipes, or, create new recipes for your company. She can also help you adapt for special diets including Vegan, Paleo, GAPs, AIP, SCD, Low Histamine, FODMAPs, and Diabetic Friendly.

    Food allergies, unfortunately, are on the rise in both children and adults. We are also seeing a greater needs for adults to follow healthier diets to correct a medical issue. There is now a need like never before to be able to serve meals that cater to so many different needs.

    Whether you’re a hotel, cafe, daycare, or museum, The Allergy Chef can assists you in creating food allergy friendly meals for your customers. We take pride in our ability to help established locations develop new recipes that can help them grow their special menu items. We can also help you convert some of your customers’ favorites, as well as make product recommendations for side items.

    Recipe Development For Product Manufacturers

    This service is also wonderful for companies of raw materials such as yogurts, flour, beverages, dessert companies and more. If you’d like to have allergy friendly recipes developed around your product, you’ve found the right chef for the job. The Allergy Chef will create unique recipes for you to use on your website, blog, social media, product packaging, and more.

    Recipe Development For Magazines, Blogs, and Publications

    The Allergy Chef offers a range of options when it comes to recipe development for print and online use. Please get in touch for details about this service.

    Cost of Packages for Recipe Development

    This service is priced by the recipe, rather than time. You simply purchase as many recipes as you’d like. Some of the features of our recipe package include:

    • Allergy/specific diet friendly recipes created around your specifications (Top 9 Free, Paleo, Vegan, Kid Friendly, etc.)
    • Option to have us feature your recipe and product on our blog and social media channels
    • Prep time, cook time, and serving sizes
    • Tips, notes, and shortcuts for your readers when available
    • Product recommendations for your readers
    • Substitutions available for your readers if desired

    Additional Addons:

    • Nutritional Facts
    • Food styling & photography

    Let’s Meet and Talk About Your Needs

    Have a limited budget?
    Not sure which service meets your needs?
    Want to know more about how the service works?
    Have other questions?

    No matter your needs, get in touch to book an appointment with The Allergy Chef. Kathlena will spend time with you and get to know your needs and/or product, and be able to help you determine the next steps.

    Free Recipe Week

    Pop in your info and I'll send you TWENTY amazing recipes. Each recipe is Gluten Free, and Top 9 Allergy Free.