Kids

Enjoy resources aimed at helping you manage your free-from kid (ages 5 – 11).

Ask The Allergy Chef: Lunch Packing Rut

Ask The Allergy Chef: How to get out of a lunch/sandwich rut?

Ask The Allergy Chef: Experimenting on Kids

Ask The Allergy Chef: Do diagnostic food challenges fall under experimenting on people?

Ask The Allergy Chef: Free-From Snacks

Ask The Allergy Chef: Easy Free From Snacks or Tips?

Food Allergy Help 101: Hidden Allergens

Food Allergy Help 101: Hidden Allergens

Food Allergy Help 101: Snacks

Food Allergy Help 101: Snacks

Food Allergy Help 101: Dinner

Food Allergy Help 101: Dinner

Ask The Allergy Chef: A Little Won't Hurt

Ask The Allergy Chef: Child’s Allergist Says “A Little Won’t Hurt” I Have Doubts

Ask The Allergy Chef: Including the Child Without Food Allergies

Ask The Allergy Chef: Do You Have Tips on Including My Child Without Allergies?

How to Make Gluten Free Cooking and Allergy Friendly Cooking Sustainable

How to Make Gluten Free & Allergy Friendly Cooking Sustainable

Non-Bready Gluten Free Meal Ideas (Top 9 Allergy Free) For Kids and Adults

Non-Bready Gluten Free Meal Ideas (Allergy Friendly) for Kids & Adults

Gluten Free, Dairy Free, Top 8 Allergy Free, Sesame Free Lunches

Gluten Free, Top 9 Allergy Free Lunchbox Ideas

20ppm (Parts Per Million) Visual Explanation

A Visual Explanation of 20ppm (Parts Per Million)