Ask The Allergy Chef

The Allergy Chef answers your questions! Learn how to manage your restricted diet both in and out of the kitchen.

Ask The Allergy Chef: Lunch Packing Rut

Ask The Allergy Chef: How to get out of a lunch/sandwich rut?

Ask The Allergy Chef: Free-From Child is Having an Operation Soon

Ask The Allergy Chef: Will there be top 8 free food at hospital?

Ask The Allergy Chef: Can I Really Have a Corn Free Thanksgiving?

Ask The Allergy Chef: Is a Truly Corn Free Thanksgiving Possible?

Ask The Allergy Chef: Experimenting on Kids

Ask The Allergy Chef: Do diagnostic food challenges fall under experimenting on people?

Ask The Allergy Chef: Milk Allergy vs Dairy Allergy

Ask The Allergy Chef: Difference Between Milk Allergy and Dairy Allergy?

Ask The Allergy Chef: Plastic Waste

Ask The Allergy Chef: How to Reduce Waste During Food Prep?

Ask The Allergy Chef: Free-From Snacks

Ask The Allergy Chef: Easy Free From Snacks or Tips?

Ask The Allergy Chef: A Little Won't Hurt

Ask The Allergy Chef: Child’s Allergist Says “A Little Won’t Hurt” I Have Doubts

Ask The Allergy Chef: Including the Child Without Food Allergies

Ask The Allergy Chef: Do You Have Tips on Including My Child Without Allergies?