Sign up for a FREE email course, Food Allergy Help 101: Celiac Disease. This is an excellent course especially for the newly diagnosed. The information also applies if you have a wheat allergy or gluten intolerance without a Celiac diagnosis.
This is an INTENSIVE course that covers a wide range of topics. Unlike our other Food Allergy Help 101 courses, this is two weeks instead of one.
In this free two week email e-course, we cover:
- Celiac and Wheat Allergy Definitions
- Top 3 Gluten Free Tips
- Reading Labels
- Equipment & Facility
- Cross Contact
- Gluten Free Certification
- How to Shop Gluten Free
- Gluten Free Carbs
- Product Suggestions
- Hidden Sources of Gluten
- Copping in the Early Days
- Easy Gluten Free Food Hacks
- Sweets & Treats
- Non-Bready Meals
- Gluten Free Cooking & Baking
- Gluten Free Sauces, Pasta, Soup
- Gluten Free Flour
- Egg Free Baking Tips
- Gluten Free Meal Plans (also allergy friendly)
- Eating at Restaurants When You’re Gluten Free
- Areas of Concern
- Easy Gluten Free Items to Order
- Socializing
- Including Your Food
- Gluten Free Budgeting
- Gluten Free at Work
- Taking Lunches
- Parties & Events
- Gluten Free Kids
- Neutral
- Communication
- Gluten Free at School
- Being Prepared
- Reactions & More
- Action Plan & Recovery
- Food Journal
- Best Kitchen Tools for Your Gluten Free Kitchen
- Mental Health
- Depression, Anxiety, Isolation
- Brain Fog
- Gut Health
- Beating Cravings
- Next Gluten Free Steps
- And More
Be sure to add our email address, raise@theallergychef.com to you safe senders/whitelist. We don’t want these emails to end up in the wrong place.
Please note, if you sign up for more than one course at a time, you will be receiving multiple emails per day. We STRONGLY recommend that you sign up for one and come back to choose another once you’ve made your way through a course.
Current RAISE Member? Skip the emails and grab the guide instead.