Skip to content
Home » Gluten Free & Allergy Friendly Mother’s Day Brunch Recipes and Ideas

Gluten Free & Allergy Friendly Mother’s Day Brunch Recipes and Ideas

    Gluten Free Allergy Friendly Mother's Day Recipes

    If you’re a free-from mom, can I just say, hats off to you! So many moms are investing countless hours into the next generation, but for some, the investment is even harder due to dietary restrictions. If you’re in that group, I know how you feel, so let’s make sure you’re able to celebrate with your entire family this year.

    If you’re a family member or kiddo trying to make something special for mom, I’m so excited for you. Be sure to read through the article, but also click here to pick out one of our special Mother’s Day Recipes so you can make one of the spreads at home.

    Gluten Free, Allergy Friendly Mother's Day Brunch Ideas, Recipes, and More by The Allergy Chef
    Click to Download Your Free Mother’s Day Recipe Now

    Before preparing a special meal for mom this year, be sure you understand what her dietary restrictions are, and if needed, all the restrictions of the household. The goal is to make one recipe that everyone can eat together. If you’re dealing with a LOT of dietary restrictions, be sure to look through the Advanced Recipe Search on RAISE which has more than 85 filters for food allergies and special diets. That way, you’re sure to find something that meets everyone’s needs in one go.

    Allergy Friendly Mother’s Day Brunch Recipes

    THIS is what I’m so excited about!! Here are a few spreads that you can make with kiddos to help them celebrate mom this year. To make a spread like this come together, you’ll need a main (click here to download one of the free recipes), a serving platter or two, and something nice to hold the beverage. Additionally, some fake plants (or real ones for those not allergic) can rally liven up a table.

    If mom is a LEGO fan, you can purchase LEGO flowers, build them in advance, and have them waiting in a nice vase.

     

    Gluten Free, Allergy Friendly Mother's Day Brunch Ideas, Recipes, and More by The Allergy Chef
    Click to download your free brunch recipe.

    Gluten Free and Dairy Free Mother’s Day Menu

    For those in need of a (more full) menu that’s both gluten free and dairy free, I have several tasty ideas for you. Here are a few simple menus you can make at home at different times of the day.

    Mother’s Day Breakfast Menu

    Some moms enjoy something sweet for breakfast whilst others enjoy something on the savory side. No matter which way you go, don’t forget to include mom’s favourite beverage too. This might be coffee (black, with milk, iced, etc.), tea, water, or juice. You can jazz up mom’s water with fresh fruit or cucumber and call it spa water 😉.

    Sweet Breakfast: Vanilla Cake Baked Doughnuts, Scrambled Eggs, Oven Baked Sausage
    Savory Breakfast: Apple Sausage Breakfast Salad, Toast & Jam
    For The Coffee Lover: Coffee Waffles, Poached Eggs, Bacon
    For The Taco Lover: Gluten Free Breakfast Tacos, Fruit & Veg Platter

    Gluten Free Vegan Vanilla Cake Baked Doughnuts by The Allergy Chef Gluten Free Apple & Breakfast Sausage Salad by The Allergy Chef
    Gluten Free Vegan Chocolate Coffee Waffles by The Allergy Chef Gluten Free, Top 8 Free Breakfast Tacos by The Allergy Chef

    Mother’s Day Brunch Menu

    If you’re looking for a few fresh ideas outside of the typical pancakes and sausage breakfast, here are four recipes that can make your brunch a real hit. These are gluten free, egg free, nut free, and allergy friendly. Also, Kid Four says those spinach muffins are life.

    Sweet Brunch: Gluten Free Chocolate Waffles, Roasted Root Veggies, Bacon
    Savory Brunch: Top 8 Free Chicken Taco Bar (serve deconstructed and let everyone build their own taco)
    For The Salmon Lover: Gluten Free Salmon Sheet Pan Recipe
    For The Savory Muffin Lover: Gluten Free Spinach Chocolate Chip Muffins (loved by kids and adults)

    Gluten Free Chocolate Hemp Waffle by The Allergy Chef Chicken & Apple Tacos by The Allergy Chef
    Easy Sheet Pan Salmon Dinner by The Allergy Chef Gluten Free Vegan Spinach Muffins by The Allergy Chef

    Mother’s Day Lunch Menu

    Lunchtime may be the best time for your family to celebrate. This also means you might want a meal that’s more filling. These are four meals we think mom will love, and they’re also kid friendly too.

    Vegan Mother’s Day Lunch Menu: Mushroom Pasta, Fruit Platter
    Chicken Mother’s Day Lunch Menu: Easy Roasted Chicken Thighs & Veggies, Fruit Platter
    Pork Mother’s Day Lunch Menu: Pepperoni Pizza Dip, Noodles (tossed in dairy free butter), Roasted Veggies
    Fish Mother’s Day Lunch Menu: Salmon Cakes, Faux Tarter Sauce, Roasted Broccoli

    Gluten Free, Vegan Mushroom & Garlic Pasta by The Allergy Chef Roasted Chicken and Vegetables by The Allergy Chef
    Pepperoni Pizza Dip with Pizza Dough Bread Sticks by The Allergy Chef Salmon Cakes and Sauce by The Allergy Chef

    Mother’s Day Dinner Menu

    For those who can’t take mom out to a restaurant for dinner, bring the restaurant to her! Here are four super delicious dinners you can make at home that will taste like fine dining.

    When spoiling mom at dinnertime, make sure to have kids help with nice place-settings, a table cloth, and maybe even the fancy beverage glasses.

    Vegan Mother’s Day Dinner Menu: Chickpea Mock-Tuna Lettuce Wraps, Fruit & Veg Platter
    Chicken Mother’s Day Dinner Menu: Coconut Free Lemongrass Chicken, Steamed Rice, Steamed Carrots
    Pork Mother’s Day Dinner Menu: Apple & Bacon BBQ Pizza, Steamed Veggies
    Seafood Mother’s Day Dinner Menu: Shrimp Fried Rice, Oven Roasted Veggies

    Vegan Mock-Tuna Salad by The Allergy Chef Top 8 Free Lemongrass Chicken by The Allergy Chef
    BBQ Apple Bacon Pizza by The Allergy Chef Shrimp Fried Rice with Ramps by The Allergy Chef

    Nut Free Mother’s Day Recipes

    Whether mom is nut free, or one of the kiddos is nut free, there are amazing recipes for the entire family to enjoy together. What’s even better is that we’ve selected recipes that will be easy for kids to help make. In addition to the recipes below, all of the recipes in the above sections are nut free too. So, scroll back up if you need more ideas.

    Six of our favourite nut free recipes (also gluten free, dairy free, and more):

    Gluten Free Sweet & Smoky Peach & Bacon Pizza Recipe by The Allergy Chef Gluten Free, Corn Free, Cinnamon Muffin-Cupcakes by The Allergy Chef
    Gluten Free Vegan Lemon Blueberry Pancakes by The Allergy Chef Summer Salad by The Allergy Chef
    Apple Pie Waffles by The Allergy Chef Honey Oat Squares by The Allergy Chef

    Egg Free Mother’s Day Recipes

    So many moms manage children with an egg allergy. This year, you can make delicious egg free recipes together and surprise mom with something tasty. OK, well, maybe not surprise because she may need to help you figure out where things are in the kitchen.

    If mom isn’t a fan of lavender, she might like these Fluffy Rose Cookies or Classic Chocolate Chip Cookies instead.

    Egg Free Vegan Breakfast Pizza by The Allergy Chef Gluten Free Chocolate Buckwheat Pancakes by The Allergy Chef
    Gluten Free Curried Apples and Rice by The Allergy Chef Corn Free Lemon Muffins by The Allergy Chef
    Gluten Free, Vegan, Top 8 Allergy Free Chocolate Banana Cake by The Allergy Chef Gluten Free Honey Lavender Cookies by The Allergy Chef

    Gluten Free Vegan Brunch Recipes

    When selecting one of these recipes, think about other items you can serve to round out the table. For example, I might pick the savory swirls, creamy tomato pasta, and fruit platter. Alternatively, I might choose the banana bread, citrus cookies, and a fruit platter.

    If you opt to put together a platter, get a fancy board and make some cute fruit.

    Fried Onions & Potatoes by The Allergy Chef Gluten Free, Vegan, Refined Sugar Free Banana Bread by The Allergy Chef
    Gluten Free, Vegan Pesto Pasta by The Allergy Chef Gluten Free, Dairy Free Creamy Tomato Pasta Recipe by The Allergy Chef
    Gluten Free Savory Swirls by The Allergy Chef Gluten Free Citrus Cloud Cookies by The Allergy Chef

    Gluten Free Eggless Breakfast Ideas

    If you’re planning to stick with breakfast ideas this year and mom (or the household) needs gluten free and egg free, here are some amazing ideas to get you started.

    If nothing here suits your fancy, check out the other 500+ recipes on RAISE, all of which are gluten free and egg free.

    Gluten Free, Egg Free, Top 8 Free French Toast by The Allergy Chef Bacon & Potato Sheet Pan Meal by The Allergy Chef
    Apple Bacon Cauliflower Rice Recipe by The Allergy Chef Duck Patties by The Allergy Chef
    Sun Butter Bliss Smoothie by The Allergy Chef Lemon Blueberry Smoothie by The Allergy Chef

    Gluten Free Vegan Breakfast Muffins

    This is something we SO have you covered for. Not only are all of our muffin recipes on RAISE gluten free, they’re also top 9 allergy free, vegan, egg free, dairy free, nut free, and more. We have a variety of options including muffins with a cake-crumb whilst others have a denser crumb.

    Our Top 4 Muffin Picks For a Mother’s Day Breakfast:

    Gluten Free, Egg Free, Top 8 Free Lemon Poppy Muffins by The Allergy Chef Grain Free Strawberry Muffins by The Allergy Chef
    Gluten Free Zante Currant Muffins by The Allergy Chef Gluten Free Vegan Carrot Banana Muffins by The Allergy Chef

    If you’re not a RAISE Member and want just the muffins, click here to grab the Muffin Recipe Bundle pack.

    Gluten Free, Vegan, Top 8 Allergy Free Muffin Bundle Recipe Pack by The Allergy Chef

    Gluten Free, Dairy Free Egg Free Brunch Recipes

    Did you know, RAISE has more than 500 recipes, and they’re ALL gluten free, dairy free, and egg free?? It means that everything you’ve seen in this article so far would be a safe option for you if you manage one or all of those allergens. If you have additional restrictions, be sure to check out the Advanced Recipe Search which has more than 85 filters.

    In addition to all the other recipes in this article, here are four more delicious brunch recipes you can enjoy:

    Sweet Potato & Apple Crumble by The Allergy Chef Gluten Free, Top 8 Allergy Free Bacon Smash Burgers
    Gluten Free Spinach Waffles by The Allergy Chef Tropical Pineapple Skewers by The Allergy Chef

    Breakfast Ideas Without Eggs or Milk or Bread

    You know, this is actually one of my favourite requests! There are a lot of adults who are low-carb for a variety of reasons, however, we’ve been asked about bread free options for kids who just don’t like bread. Totally get it. Sometimes it’s a texture issue and other times, commercial free-from options aren’t a good fit for your family.

    Keep in mind, for those who avoid bread due to taste and/or texture, chips, tortillas, and crackers are oftentimes a good substitution.

    Tropical Dairy Free Smoothie by The Allergy Chef Bacon & Brussels by The Allergy Chef
    Top 8 Free Carrot Cake Power Balls by The Allergy Chef Corn Free Creamy Bean Dip by The Allergy Chef

    Need More Ideas For Mom?

    Perhaps the mom in your life has additional dietary restrictions. Head over to the Advanced Recipe Search and make use of more than 85 filters for individual allergens, food families, special diets, and more. It’s the most advanced and powerful search online for people with restricted diets.

    We hope something here gets the ideas flowing on how you can celebrate this year. Be sure to pick recipes that kids can help make. Happy cooking and baking!!

    Free Recipe Week

    Pop in your info and I'll send you TWENTY amazing recipes. Each recipe is Gluten Free, and Top 9 Allergy Free.