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Free Resources
Newly Diagnosed Help
Food Allergy Help 101
Meal Plans
Downloads
Recipes
Articles
Ask The Allergy Chef
I Want to Learn How To…
Get Tested & Diagnosed
Help My Baby & Toddler
Help My Kid
Help My Tween & Teen
Socialize & Date
Travel
Budget & Shop
Become a Better Home Cook
Become a Better Baker
Services
Speaking Engagements
Staff Training
Menu Planning & Recipe Development
The Allergy Chef in The Classroom
RAISE Membership
Subscribe
Shop
Book The Allergy Chef
Press & Features
About
Contact
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Food Intolerance
Food Intolerance
Not everyone with a restricted diet has a food allergy. Enjoy these resources on food intolerance.
Common Potato & Sweet Potato Varieties
All About Sweeteners and Cane Sugar Alternatives
How To Go Gluten Free: What to do When You’re Newly Diagnosed
How To Use Dairy Free Substitutions (Milk, Butter, Cream, etc.)
Hidden Sources of Corn and Corn Derivatives
Wheat Free and Gluten Free Substitutions
Low/No Sugar Basics: How to Start a Low Sugar or Sugar Free Diet